COSMIC TRAINING
Visual Artist, Sound Practitioner and Intuitive Guide Allison Bagg Presents...
A COSMIC FREQUENCY MYSTERY SCHOOL
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A COSMIC FREQUENCY MYSTERY SCHOOL ✸
ANCIENT FUTURE
SOUND ACADEMY
A sonic mystery school featuring both a Foundational and Advanced course in sacred sound immersion, exploring the transformative world of vibrational healing to awaken within you tools to hold space as a cosmic sound practitioner.
Our next Foundations training takes flight Spring 2026!
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” - Nikola Tesla
If you feel a stirring in your soul whenever you connect with sacred sound and resonant frequencies, follow the call. Holding space as a practitioner goes so much deeper than playing pretty instruments. Throughout this course we will explore grounding and protection techniques, music theory, the electric and energetic bodies, and many other subjects. This training is perfect for those looking to hold space as sound practitioners, as well as those currently in wellness hoping to expand their spiritual toolkit. But it is also designed for those who are simply eager to play with sound for personal meditation, along with those who are curious to dive deeper into the mysterious alchemy of sound. This exploration of frequency and vibration will provide all the tools necessary to feel confident creating containers for clients to activate the healer within, but will also invite in self-healing as we release stuck emotions, trapped energy, and limiting beliefs around being seen, taking up space, and stepping into our dharma.
what you’ll experience
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Learn to tune the body like an instrument through vibrational healing to clear stuck energy, old stories, and ancestral trauma.
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Connect with several resonant instruments and discover the measurable ways they affect the nervous system, along with how to play them with ease and grace.
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Empower yourself by exploring ancient knowledge from cultures all around the world to demystify the healing power of frequency.
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Explore the chakra and endocrine centers through sound, and learn the notes associated with these areas of the body, along with the powerful practice of vocal toning.
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Dive into basic music theory to understand the numerology and sacred geometry of sound.
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Incorporate a bevy of cleansing and clearing techniques to your spiritual toolkit to protect yourself from absorbing other people’s energy while holding space.
follow your curiosity!
follow your curiosity!
the curriculum: foundational course
Module 1
The Energetic Body & Biofield
Chakra foundations, the energetics of the biofield and aura, approaching the world as an energetic and vibrational being, grounding into your own energy field and how music can link the energetic, emotional, mental and physical.
Module 2
All Things Crystal Bowls, Gong, and Tuning Forks
Technique. best practices, tricks of the trade, instrument history
Module 3
Music Theory Basics
Understand how to create harmonic and dissonant chords and combos, along with how to sequence your sessions.
Module 4
Rituals & Holding Healing Space
Grounding practices and protection tools for sustainable space holding
testimonials!
“Investing in myself, and connecting to my deep love and curiosity with sound was exactly what I needed. I went on a walk yesterday with my dog and felt a wave of gratitude for this container you created. I am so grateful for how it brought me back to my childhood roots.”
“Thank you for being a beacon of light - and for helping us see the light that exists in all of us. For reminding us that we are the medicine. To have faith in the unseen and the unknown. The course/this container that you created has brought so much magic and light into my life.”
“The training has been incredible! The recordings have been invaluable. I know that I will revisit this content a million times over. You're such a joyful + masterful guide :) I'm definitely walking away with more confidence in my offerings after this.”
timeline
Fall
2026!
We begin on the Equinox!
We will meet virtually every week and alternate between teaching modules and experiential calls to see the teaching in action.
Every week you will receive journal prompts, further teachings, exercises and rituals
The Fall 2026 cohort will also include an in-person immersion weekend.
What’s included
Teaching Modules
4 x 2 hour biweekly juicy teaching modules presented live and recorded for you to revisit in your own time
Integration Sessions
2 x 1 hour biweekly sound meditations to integrate the knowledge and hold space for any emotions that may arise
Community
A loving group to support one another in this transition and hold space for questions, sharing and support
BONUS!
Access to Allison’s Membership portal for the duration of the training, where you’ll receive New and Full Moon sound transmissions every month
BONUS!
1:1 personalized Crystal Tones singing bowl session with Allison after graduation to discover your bowlmate(s).
BONUS!
Homework, journal prompts, guided meditations and breathwork teachings to expand your toolkit
Invest in yourself ✸
Invest in yourself ✸
Art decorates space, music decorates time
Bridge ancient wisdom with modern science to understand the vibrational nature of reality and the importance of frequency.
✺ Frequently asked questions ✺
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Yes, this training will take place virtually, with the potential of an in-person graduation depending on students’ availability
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Once a week for six weeks. There will be a 2 hour training for each module every week.
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No, you don’t need to already own any instruments. After you graduate, you will receive a bonus consultation ($111 value!) if you’d like to find your bowlmate or build out a set.
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No prior experience necessary! This course was created to provide you with all of the fundamentals you need.
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All sessions will be recorded and available for you to access at your convenience up to 6 months after graduation.
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Refunds are offered up to two weeks before the training begins. If you are unable to make the training any time after that, your tuition can be applied to future courses.
Meet Your Instructor
Meet Your Instructor
Allison Bagg is a sound healer, breathwork facilitator, intuitive guide and artist based in Los Angeles. She weaves together a plethora of modalities to help clients ground into their bodies, establish strong boundaries, and open portals to the magic and abundance within. Certified and trained under a master lineage in gong, crystal alchemy singing bowls, planetary chimes and tuning forks, along with breathwork and Yoga Nidra, Allison aims to bring together both hemispheres of the brain in a beautiful marriage of spirit and science. Through these offerings, Allison feels called to educate and share intrinsic tools that have helped her along the path, and usher in a new generation of trauma-informed facilitators to serve their respective communities at a time when humanity needs spaceholders deeply rooted in integrity and reverence.
Payment Options
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Pay in full
$2777
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Payment Plan
2 payments of $1444
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Payment Plan
4 payments of $722
Curiosity is the beginning of knowledge. Action is the beginning of change.
THE ADVANCED COURSE
For those ready to take the FastTrack, this Advanced course is for you. This cohort takes us through the Business of Sound Healing, along with all the sticky stuff that comes up once we start holding space.
New Offering!
the foundational course gives you all the information you need to get started holding space right away
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Once you have completed foundations, there’s an opportunity to continue into an advanced course
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The advanced course takes you deeper. It addresses strategy, marketing, being seen, and gets into the business of sound healing
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This is for those ready to accelerate their careers and learn expanded tools like incorporating numerology, sacred geometry & breathwork in their offerings
continued education
continued education
the curriculum: advanced
Module 1
The Science of Sacred Tones & Vibrational Healing
The history and study of vibration and frequency across time and culture, tracking how music is a sacred technology designed to entrain ourselves into harmony and coherence
Module 2
Sacred Geometry, Numerology, Expanded Technique
The mathematics and geometry behind sound healing and mystery school knowledge
Module 3
Tuning In To The Healer Within
Connecting with the why behind the how and the what - your sacred calling and dharmic purpose!
Module 4
Marketing, Business Strategy, Packaging your Offer
Being seen and showing up can often be the hardest part. This module invites you to take aligned action to put yourself out there.
June 2026!
Intros and intention setting