COSMIC TRAINING

Visual Artist, Sound Practitioner and Intuitive Guide Allison Bagg Presents...

A COSMIC FREQUENCY MYSTERY SCHOOL

✸

A COSMIC FREQUENCY MYSTERY SCHOOL ✸

ANCIENT FUTURE

SOUND ACADEMY

A three month sacred immersion exploring the transformative world of vibrational healing, awakening within you the tools to hold space as a cosmic sound practitioner.

Our next training takes flight Spring 2025!

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” - Nikola Tesla

If you feel a stirring in your soul whenever you connect with sacred sound and resonant frequencies, follow the call. Holding space as a practitioner goes so much deeper than playing pretty instruments. Throughout this course we will explore grounding and protection techniques, music theory, the electric and energetic bodies, and many other subjects. This training is perfect for those looking to hold space as sound practitioners, as well as those currently in wellness hoping to expand their spiritual toolkit. But it is also designed for those who are simply eager to play with sound for personal meditation, along with those who are curious to dive deeper into the mysterious alchemy of sound. This exploration of frequency and vibration will provide all the tools necessary to feel confident creating containers for clients to activate the healer within, but will also invite in self-healing as we release stuck emotions, trapped energy, and limiting beliefs around being seen, taking up space, and stepping into our dharma.

what you’ll experience

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    Learn to tune the body like an instrument through vibrational healing to clear stuck energy, old stories, and ancestral trauma.

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    Connect with several resonant instruments and discover the measurable ways they affect the nervous system, along with how to play them with ease and grace.

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    Empower yourself by exploring ancient knowledge from cultures all around the world to demystify the healing power of frequency.

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    Explore the chakra and endocrine centers through sound, and learn the notes associated with these areas of the body, along with the powerful practice of vocal toning.

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    Dive into basic music theory to understand the numerology and sacred geometry of sound.

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    Incorporate a bevy of cleansing and clearing techniques to your spiritual toolkit to protect yourself from absorbing other people’s energy while holding space.

follow your curiosity!

follow your curiosity!

the curriculum

Module 1

The Energetic Body & Biofield

Chakra foundations, the energetics of the biofield and aura, approaching the world as an energetic and vibrational being, grounding into your own energy field and how music can link the energetic, emotional, mental and physical.

Module 2

The Science of Sacred Tones & Vibrational Healing

The history and study of vibration and frequency across time and culture, tracking how music is a sacred technology designed to entrain ourselves into harmony and coherence

Module 3

All Things Crystal Bowls, Gong, and Tuning Forks

Technique. best practices, tricks of the trade, instrument history

Module 4

Music Theory, History & Lineage

The mathematics and geometry behind harmonic and dissonant chords and combos, and the history of this modality.

Module 5

Rituals & Holding Healing Space

Grounding practices and protection tools for sustainable space holding

Module 6

Tuning In To The Healer Within

Connecting with the why behind the how and the what - your sacred calling and dharmic purpose!

testimonials!

“Investing in myself, and connecting to my deep love and curiosity with sound was exactly what I needed. I went on a walk yesterday with my dog and felt a wave of gratitude for this container you created. I am so grateful for how it brought me back to my childhood roots.”

“Thank you for being a beacon of light - and for helping us see the light that exists in all of us. For reminding us that we are the medicine. To have faith in the unseen and the unknown. The course/this container that you created has brought so much magic and light into my life.”

“The training has been incredible! The recordings have been invaluable. I know that I will revisit this content a million times over. You're such a joyful + masterful guide :) I'm definitely walking away with more confidence in my offerings after this.”

What’s included

Teaching Modules

6 x 2 hour biweekly juicy teaching modules presented live and recorded for you to revisit in your own time

Integration Sessions

6 x 1 hour biweekly sound meditations to integrate the knowledge and hold space for any emotions that may arise

Community

A loving group to support one another in this transition and hold space for questions, sharing and support                                                            

BONUS!

Access to Allison’s Membership portal for the duration of the training, where you’ll receive New and Full Moon sound transmissions every month

BONUS!

1:1 personalized Crystal Tones singing bowl session with Allison after graduation to discover your bowlmate(s).

BONUS!

Homework, journal prompts, guided meditations and breathwork teachings to expand your toolkit

Spring 2025!

Intros and intention setting

timeline

We begin on the Equinox!

We will meet virtually every week and alternate between teaching modules and experiential calls to see the teaching in action

Every week you will receive journal prompts, further teachings, exercises and rituals

The last week of each month will be for integrating the material

Invest in yourself ✸

Invest in yourself ✸

Art decorates space, music decorates time

Bridge ancient wisdom with modern science to understand the vibrational nature of reality and the importance of frequency.

Meet Your Instructor

Meet Your Instructor

Allison Bagg is a sound healer, breathwork facilitator, intuitive guide and artist based in Los Angeles. She weaves together a plethora of modalities to help clients ground into their bodies, establish strong boundaries, and open portals to the magic and abundance within. Certified and trained under a master lineage in gong, crystal alchemy singing bowls, planetary chimes and tuning forks, along with breathwork and Yoga Nidra, Allison aims to bring together both hemispheres of the brain in a beautiful marriage of spirit and science. Through these offerings, Allison feels called to educate and share intrinsic tools that have helped her along the path, and usher in a new generation of trauma-informed facilitators to serve their respective communities at a time when humanity needs spaceholders deeply rooted in integrity and reverence.

✺ Frequently asked questions ✺

  • Yes, this training will take place virtually, with the potential of an in-person graduation depending on students’ availability

  • Once a week for three months. There will be a 2 hour training for each module every other week. The weeks in between will include a sound activation to integrate the information.

  • No, you don’t need to already own any instruments. After you graduate, you will receive a bonus consultation ($111 value) if you’d like to find your bowlmate or build out a set.

  • No prior experience necessary! This course was created to provide you with all of the fundamentals you need.

  • All sessions will be recorded and available for you to access at your convenience up to 6 months after graduation.

  • Refunds are offered up to two weeks before the training begins. If you are unable to make the training any time after that, your tuition can be applied to future courses.

Payment Options

Curiosity is the beginning of knowledge. Action is the beginning of change.

more testimonials!

“Attending a soundbath with Allison is a deeply nourishing experience that always leads me back to my heart, gounds me and calms down my nervous system 🫶”

“Allison’s soundbaths are unlike others as there is a magical, whimsical element to them. They transport me to a land of imagination, inspiration and interdimensional healing ✨💖🌈”

“There are almost no words to describe how absolutely essential and life-changing Allison’s sound work has been as a modality in my life on so many levels.”